One screen a week · 3 priorities · Sunday review
- Google Sheets
- Excel
✓ Streaks and % fill in by themselves
HabitsMost popular
Habit Tracker
4.6 · 8 reviewsTrack up to 8 habits a month. You tick a circle; the sheet counts your streak, your % and draws the month chart.
Included:
Add to cart · $6- Google Sheets
- Excel
Also in the Life OS Starter kit, with the planner and goals. $18 for all three. See kit →
- Instant download after payment
- Works in Google Sheets and Excel
- A file doesn’t work? Refund within 14 days
Look inside
This is the real sheet.
- ✎ You tick here
- Counts itself
- Draws itself
Habit Tracker — Elohyn · OctoberGoogle Sheets
| Habit | T1 | F2 | S3 | S4 | M5 | T6 | W7 | T8 | F9 | S10 | S11 | M12 | T13 | W14 | T15 | F16 | S17 | S18 | M19 | T20 | W21 | T22 | F23 | S24 | S25 | M26 | T27 | W28 | T29 | F30 | S31 | Streakauto | Doneauto |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Walk 20 min | done | done | done | done | not done | done | done | done | done | done | done | done | done | done | done | done | not done | done | not done | not done | done | done | done | done | done | not done | done | done | done | done | done | 5 days | 83% |
| Read 10 pages | done | done | done | done | done | not done | done | not done | done | done | not done | done | done | done | done | not done | not done | done | done | done | not done | done | done | done | done | not done | done | done | done | not done | done | 1 days | 74% |
| No phone in bed | not done | done | done | done | done | done | done | not done | done | done | done | done | not done | done | done | done | done | not done | done | done | done | done | not done | not done | not done | done | done | not done | done | done | done | 3 days | 74% |
| Water, 2 liters | done | done | done | done | done | done | done | done | done | done | done | done | done | done | done | done | done | done | not done | done | done | done | done | done | done | done | done | done | done | done | done | 12 days | 96% |
| Stretch | done | done | done | done | not done | not done | not done | done | not done | not done | not done | not done | done | done | done | not done | not done | done | done | done | not done | not done | done | done | not done | done | done | done | done | done | not done | 0 days | 57% |
| Write 3 lines | done | not done | done | done | done | not done | done | done | done | not done | not done | done | done | done | not done | done | done | done | done | done | done | done | done | done | not done | done | not done | done | done | done | done | 4 days | 78% |
| Daily totalauto | 5 | 5 | 6 | 6 | 4 | 3 | 5 | 4 | 5 | 4 | 3 | 5 | 5 | 6 | 5 | 4 | 3 | 5 | 4 | 5 | 4 | 5 | 5 | 5 | 3 | 4 | 5 | 5 | 6 | 5 | 5 | Best dayThursday | |
What’s inside
Five tabs. Nothing you won’t use.
Everything sits in one file. Rename your habits once, in Settings, and every month follows.
- 01
12 monthly tabs
Up to 8 habits a month. Tick a circle, nothing else to type.
- 02
Month chart
A bar for each day and your best day of the week.
- 03
Year view
Twelve small months on one screen. See the whole year at a glance.
- 04
Settings
Your habit names, the first day of the week, your colors stay calm.
- 05
How to use
Six short steps, with pictures. Read once, then forget it.
Pro · +$4
Sam’s October, filled in
A real month from a made-up person, so you see how it looks after four weeks. Plus 30 habit ideas, one line each.
Set up
Ready in one minute.
- 1
Buy and download
Your files are in your library right after payment. We also email you the link.
- 2
Make your copy
In Google Sheets, click “Make a copy”. In Excel, just open the .xlsx file.
- 3
Name your habits
Type them once in Settings. Every month fills in with the same names.
Formats
Three ways to use it. All included.
The spreadsheet does the math. The PDF is for people who like paper: same layout, you tick with a pen.
| Google Sheets | Excel | ||
|---|---|---|---|
| Streaks and % count themselves | Yes | Yes | —No |
| Month chart draws itself | Yes | Yes | —No |
| Works on phone and tablet | Yes | Yes | Yes |
| Print at home (A4, US Letter) | Yes | Yes | Yes |
| What you need | Free Google account | Excel 2016 or newer | A printer |
Reviews
Simple enough to keep.
4.68 reviews
- 5★55 reviews with 5 stars
- 4★33 reviews with 4 stars
- 3★00 reviews with 3 stars
- 2★00 reviews with 2 stars
- 1★00 reviews with 1 stars
“The first tracker I kept past week two. It only asks for a tick.”
Maya · freelance designer “I like that the streak resets without drama. It’s just a number.”
Tom · nurse “Printed the PDF for my fridge. My kids tick their own row now.”
Inês · teacher
Evelyn P.· Verified purchase
Great in Google Sheets. The Excel version is a bit slower on my old laptop.
Isabella B.· Verified purchase
Clean, quiet design. Nothing I don’t use.
Lucía F.· Verified purchase
Very good. I wish it had one more color option, but I get why it doesn’t.
Mariana C.· Verified purchase
Great in Google Sheets. The Excel version is a bit slower on my old laptop.
Questions
Before you buy.
Still not sure? Write to us. A real person answers within a day.
No. A free Google account is enough for Google Sheets. If you have Excel 2016 or newer, the .xlsx file works the same way.
Yes. Rename them in the Settings tab and every month follows. You can track up to 8 a month.
Yes. Open your copy in the Google Sheets app and tick from there. The chart updates on every device.
Nothing breaks. The streak starts again from zero and the month keeps its %. Just tick today.
If a file doesn’t work on your device, ask within 14 days. We fix it or refund you.
Goes well with
Better together.
- Kit · Life OS StarterWeekly Planner, Habit Tracker and Goals Planner, linked in one spreadsheet. Your goal becomes this week’s priority. The priority becomes a habit.$18
$21 bought apart Up to 5 goals a year · weekly steps · progress bars
- Google Sheets
- Excel
Habit Tracker · Standard$6
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